Natural 20-20 Vision Book (PDF)

Read or download the complete book: Relax, Smile, and Enjoy the View — Natural Relief for Eyestrain from Computer Use and Other Activities, self-published, 1997. Copyright 1997 Monica Pawlan. All Rights Reserved.

Most of the book is also available in the postings on this blog.

See also my posting on a vision game that can help improve vision:  ULTIMEYES: A Game to Improve Vision.

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This entry was posted on Saturday, May 14th, 2016 at 12:00 am and is filed under Central Fixation, Healthy Habits of Seeing, Memory & Imagination, Motion, Reading, Techniques, Vision & Relaxation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to Natural 20-20 Vision Book (PDF)

  1. nako says:
    December 21, 2009 at 3:28 am

    Thank you for this PDF.

    thank you

    Reply
  2. Barbara says:
    May 18, 2011 at 12:25 am

    Thanks a lot for this book. I want to improve my and my son’s sight and your book is very helpful.

    Thanks,

    Reply
  3. How to Naturally Improve Your Eyesight says:
    February 9, 2012 at 3:03 am

    The speedy brown

    Reply

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