Read or download the complete book: Relax, Smile, and Enjoy the View — Natural Relief for Eyestrain from Computer Use and Other Activities, self-published, 1997. Copyright 1997 Monica Pawlan. All Rights Reserved.
Most of the book is also available in the postings on this blog.
See also my posting on a vision game that can help improve vision: ULTIMEYES: A Game to Improve Vision.
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This entry was posted on Saturday, May 14th, 2016 at 12:00 am and is filed under Central Fixation, Healthy Habits of Seeing, Memory & Imagination, Motion, Reading, Techniques, Vision & Relaxation. You can follow any responses to this entry through the RSS 2.0 feed.
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Thank you for this PDF.
thank you
Thanks a lot for this book. I want to improve my and my son’s sight and your book is very helpful.
Thanks,
The speedy brown